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How to Break the Ice at Your New Gym

How to Break the Ice at Your New Gym

Brush Park | August 24, 2018 | Tips and Advice | new gym, personal trainers

Feeling uncomfortable, nervous and intimidated when joining a new gym are completely normal feelings and unfortunately all too common.  Before we dive deep into strategies to break the ice at your new gym it is important to point out that there are steps that your new...

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