Brush park Gymnasium Classes
Reset
The perfect class to reset your body and safely challenge it with a healthy dose of strength, core and cardio. Time to restore your mobility, strengthen your body and build the foundation for healthy living.
Build
Sometimes you just want to lift heavy and feel strong. Welcome to our Build Class where we incorporate a higher dose of strength exercises with barbells and kettlebells. We’re going to build off of your foundational exercises and increase your work capacity.
Essentials
You have limited time to exercise, and your body needs the best movements to build strength and mobility. Our Essentials class includes whole-body movements with high value to get you out the door feeling healthy.
Foundations
Have you considered working out but feel nervous and unsure what to expect? Welcome to Foundations, Brush Park Gym's quick study guide. We'll introduce you to our foundational movements and guide you to more complex exercises at your own pace.
*Recommended for all new members.
Ready to sign up?
Purchase a Class Pack that fits your needs.
Sign up for a class.
There’s no membership or enrollment fees. No drop-ins. Please book your class at least 2 hours in advance.
Need childcare while you work out?
Our active play kids classes are a dream come true for parents and kids alike. Book a Kids Class along with your Adult Group Training. Your child can stay up to 30 minutes after the end of your workout class, providing you time to shower or relax before you pick them up. Drop offs are not permitted (yes, you need to exercise).
Brush Park's classes are fun for the entire family.
Health and fitness that is sustainable! Come join Brush Park Gym's classes and enjoy our supportive community. Exercise can feel good. Bring your kiddos too! Sign them up for our active play classes in our amazing indoor and outdoor play space.